by Enid Whittaker | Jun 1, 2025 | Blog
IF YOU FOLLOWED my directions to put your house in order PART I, you are on your way to passing the Kraus-Weber Minimum Fitness Test for strength and flexibility of key posture muscles: abdominals, psoas, upper back, lower back, and back and hamstring...
by Enid Whittaker | Dec 13, 2023 | Uncategorized
Inspired by Bonnie Oh, The Places You’ll Go! May 2017 Newsletter By Enid Whittaker, CBPM Dr. Seuss wasn’t referring to books when he wrote this poem but “Oh the Places You’ll Go” when you are a reader. It is hard to know which was Bonnie’s first love, climbing...