by Enid Whittaker | Aug 29, 2025 | Blog
Whether you apply ELBOW GREASE, need a bit of ELBOW ROOM or plan to ELBOW THROUGH the elbow is an important joint. We lean on our elbows, we give friendly pokes with our elbows, we close doors with our elbows, and we lift with our elbows. But we hardly give them a...
by Enid Whittaker | Jul 30, 2025 | Blog
Although much research is being done on Parkinson’s it is agreed that at this time at least the cause of PD is unknown and that the disease can’t be cured. It is also agreed that both exercise and music are key to improving some of the classic symptoms: tremor, motor...
by Enid Whittaker | Jun 30, 2025 | Blog
In 1953, Margaret Bourke-White developed her first symptoms of Parkinson’s which forced her to slow her career in order to fight the encroaching paralysis. In 1959 and 1961 she underwent several operations to treat her condition, which ended her tremors but affected...
by Enid Whittaker | Jun 1, 2025 | Blog
IF YOU FOLLOWED my directions to put your house in order PART I, you are on your way to passing the Kraus-Weber Minimum Fitness Test for strength and flexibility of key posture muscles: abdominals, psoas, upper back, lower back, and back and hamstring...
by Enid Whittaker | Dec 13, 2023 | Uncategorized
Inspired by Bonnie Oh, The Places You’ll Go! May 2017 Newsletter By Enid Whittaker, CBPM Dr. Seuss wasn’t referring to books when he wrote this poem but “Oh the Places You’ll Go” when you are a reader. It is hard to know which was Bonnie’s first love, climbing...
